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Paddle Board Yoga: One Of The Top Fitness Trends

Lifestyle | News18 | October 15, 2017, 10:57 am
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 People practice stand-up paddleboard yoga also called SUP yoga, on the Adriatic coast in Verudela, Croatia. (Image: Reuters)

People practice stand-up paddleboard yoga also called SUP yoga, on the Adriatic coast in Verudela, Croatia. (Image: Reuters)

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 Ruston Youngblood performs headstand during a Yogaqua class, which combines yoga and paddleboarding, in Marina Del Rey, Los Angeles. (Image: Reuters)

Ruston Youngblood performs headstand during a Yogaqua class, which combines yoga and paddleboarding, in Marina Del Rey, Los Angeles. (Image: Reuters)

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 Instructor Tiefenthaler demonstrates a pose during her Yogaqua class, in Marina Del Rey, Los Angeles. (Image: Reuters)

Instructor Tiefenthaler demonstrates a pose during her Yogaqua class, in Marina Del Rey, Los Angeles. (Image: Reuters)

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 People practice stand-up paddle-board yoga on the Adriatic coast in Verudela, Croatia. (Image: Reuters)

People practice stand-up paddle-board yoga on the Adriatic coast in Verudela, Croatia. (Image: Reuters)

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 Instructor Sarah Tiefenthaler demonstrates a pose during her Yogaqua class, in Marina Del Rey, Los Angeles. (Image: Reuters)

Instructor Sarah Tiefenthaler demonstrates a pose during her Yogaqua class, in Marina Del Rey, Los Angeles. (Image: Reuters)

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 People practice stand-up paddle-board yoga on the Adriatic coast in Verudela, Croatia. (Image: Reuters)

People practice stand-up paddle-board yoga on the Adriatic coast in Verudela, Croatia. (Image: Reuters)

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 Megan Daws performs a pose during a Yogaqua class, in Marina Del Rey, Los Angeles. (Image: Reuters)

Megan Daws performs a pose during a Yogaqua class, in Marina Del Rey, Los Angeles. (Image: Reuters)

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 Sarah Tiefenthaler demonstrates a pose to her students during a Yogaqua class, in Marina Del Rey, Los Angeles. (Image: Reuters)

Sarah Tiefenthaler demonstrates a pose to her students during a Yogaqua class, in Marina Del Rey, Los Angeles. (Image: Reuters)

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 People practice stand-up paddle-board yoga, on the Adriatic coast in Verudela, Croatia. (Image: Reuters)

People practice stand-up paddle-board yoga, on the Adriatic coast in Verudela, Croatia. (Image: Reuters)

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 Sarah Tiefenthaler lies on her paddle-board during her Yogaqua class, in Marina Del Rey, Los Angeles. (Image: Reuters)

Sarah Tiefenthaler lies on her paddle-board during her Yogaqua class, in Marina Del Rey, Los Angeles. (Image: Reuters)

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 People practice stand-up paddle-board yoga on the Adriatic coast in Verudela, Croatia. (Image: Reuters)

People practice stand-up paddle-board yoga on the Adriatic coast in Verudela, Croatia. (Image: Reuters)

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 Sarah Tiefenthaler demonstrates a pose during her Yogaqua class in Marina Del Rey, Los Angeles. (Image: Reuters)

Sarah Tiefenthaler demonstrates a pose during her Yogaqua class in Marina Del Rey, Los Angeles. (Image: Reuters)

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 People practice stand-up paddle-board yoga on the Adriatic coast in Verudela, Croatia. (Image: Reuters)

People practice stand-up paddle-board yoga on the Adriatic coast in Verudela, Croatia. (Image: Reuters)

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 Chelsea McElroy rests during a Yogaqua class in Marina Del Rey, Los Angeles. (Image: Reuters)

Chelsea McElroy rests during a Yogaqua class in Marina Del Rey, Los Angeles. (Image: Reuters)

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 People practice stand-up paddle-board yoga on the Adriatic coast in Verudela, Croatia. (Image: Reuters)

People practice stand-up paddle-board yoga on the Adriatic coast in Verudela, Croatia. (Image: Reuters)

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 Chelsea McElroy and Claire Robbie rest during a Yogaqua class in Marina Del Rey, Los Angeles. (Image: Reuters)

Chelsea McElroy and Claire Robbie rest during a Yogaqua class in Marina Del Rey, Los Angeles. (Image: Reuters)

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 Tiefenthaler demonstrates a pose during her Yogaqua class combining yoga and paddle-boarding in Marina Del Rey, Los Angeles. (Image: Reuters)

Tiefenthaler demonstrates a pose during her Yogaqua class combining yoga and paddle-boarding in Marina Del Rey, Los Angeles. (Image: Reuters)

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 People practice SUP yoga on the Adriatic coast in Verudela, Croatia. (Image: Reuters)

People practice SUP yoga on the Adriatic coast in Verudela, Croatia. (Image: Reuters)

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 Megan Daws holds a pose during a Yogaqua class in Marina Del Rey, Los Angeles. (Image: Reuters)

Megan Daws holds a pose during a Yogaqua class in Marina Del Rey, Los Angeles. (Image: Reuters)

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 People practice stand-up paddle-board yoga on the Adriatic coast in Verudela, Croatia. (Image: Reuters)

People practice stand-up paddle-board yoga on the Adriatic coast in Verudela, Croatia. (Image: Reuters)

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 Claire Robbie holds a pose as a man paddle-boards past with his dog during a Yogaqua class in Marina Del Rey, Los Angeles. (Image: Reuters)

Claire Robbie holds a pose as a man paddle-boards past with his dog during a Yogaqua class in Marina Del Rey, Los Angeles. (Image: Reuters)

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 Sarah Tiefenthaler demonstrates a pose during her Yogaqua class in Marina Del Rey, Los Angeles. (Image: Reuters)

Sarah Tiefenthaler demonstrates a pose during her Yogaqua class in Marina Del Rey, Los Angeles. (Image: Reuters)

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 People practice stand-up paddle-board yoga on the Adriatic coast in Verudela, Croatia. (Image: Reuters)

People practice stand-up paddle-board yoga on the Adriatic coast in Verudela, Croatia. (Image: Reuters)

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 People practice stand-up paddle-board yoga on the Adriatic coast in Verudela, Croatia. (Image: Reuters)

People practice stand-up paddle-board yoga on the Adriatic coast in Verudela, Croatia. (Image: Reuters)

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 People practice SUP yoga, on the Adriatic coast in Verudela, Croatia. (Image: Reuters)

People practice SUP yoga, on the Adriatic coast in Verudela, Croatia. (Image: Reuters)