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health and fitness News

LATEST NEWS ON health and fitness

Beetroots to Bajra: 7 Winter Foods You Should Eat More Of

Beetroots to Bajra: 7 Winter Foods You Should Eat More Of

Dry Fasting: Health Benefits of This Lesser Known Yet New Way to Fitness

Dry Fasting: Health Benefits of This Lesser Known Yet New Way to Fitness

Know Everything About Preventive Cardiology, an Emerging Field to Prevent Heart Diseases

Know Everything About Preventive Cardiology, an Emerging Field to Prevent Heart Diseases

Here are Simple Tips for People of All Age Groups to Keep Cardiovascular Health in Check

Here are Simple Tips for People of All Age Groups to Keep Cardiovascular Health in Check

How to Deal with Mild Chest Congestion at Home

How to Deal with Mild Chest Congestion at Home

8 Ways to Prevent Tooth Decay and Cavities

8 Ways to Prevent Tooth Decay and Cavities

6 Reasons Eating Walnuts is a Must for Your Health

6 Reasons Eating Walnuts is a Must for Your Health

What is Hyperpigmentation of the Skin and How to Reverse it

What is Hyperpigmentation of the Skin and How to Reverse it

Karva Chauth 2020: A Nutritionist’s Tips and Precautions for the Fast

Karva Chauth 2020: A Nutritionist’s Tips and Precautions for the Fast

What Happens to Your Body When You Suddenly Stop Exercising

What Happens to Your Body When You Suddenly Stop Exercising

What Happens When You Overdose on Vitamin Supplements

What Happens When You Overdose on Vitamin Supplements

5 Benefits and 5 Side Effects of Activated Charcoal

5 Benefits and 5 Side Effects of Activated Charcoal

6 Foods That Can Protect You from the Harmful Effects of Pollution

6 Foods That Can Protect You from the Harmful Effects of Pollution

From Boosting Sexual Health to Slowing Down Ageing: 5 Health Benefits of Ashwagandha

From Boosting Sexual Health to Slowing Down Ageing: 5 Health Benefits of Ashwagandha

3 Yoga Asanas That Can Help Open Up the Hips and Improve Flexibility

3 Yoga Asanas That Can Help Open Up the Hips and Improve Flexibility

What is Bronchitis and How is it Different from Common Cold?

What is Bronchitis and How is it Different from Common Cold?

US Agency Sets Rules For Cruise Ships To Start Sailing Again

US Agency Sets Rules For Cruise Ships To Start Sailing Again

World Psoriasis Day 2020: Timely Diagnosis and Correct Treatment are Crucial for This Disease

World Psoriasis Day 2020: Timely Diagnosis and Correct Treatment are Crucial for This Disease

Could COVID-19 Spread More in the Winter Season?

Could COVID-19 Spread More in the Winter Season?

Everything You Need to Know About Colitis, a Painful Digestive Disease

Everything You Need to Know About Colitis, a Painful Digestive Disease

Lab Tests Show Risks Of Using CRISPR Gene Editing On Embryos

Lab Tests Show Risks Of Using CRISPR Gene Editing On Embryos

VEXAS Syndrome: Scientists Discover This Rare and Deadly Genetic Disease in Men

VEXAS Syndrome: Scientists Discover This Rare and Deadly Genetic Disease in Men

World Stroke Day 2020: 5 Ways to Prevent Strokes

World Stroke Day 2020: 5 Ways to Prevent Strokes

7 Amazing Health Benefits of Amla

7 Amazing Health Benefits of Amla

Delayed Sleep Phase Syndrome: How Being a Night Owl Affects Your Health

Delayed Sleep Phase Syndrome: How Being a Night Owl Affects Your Health

Yoga for Stress Part 2: Three Asanas to Help You Unwind

Yoga for Stress Part 2: Three Asanas to Help You Unwind

International Lead Poisoning Prevention Week 2020: Signs of Lead Poisoning and Precautions to Take Against it

International Lead Poisoning Prevention Week 2020: Signs of Lead Poisoning and Precautions to Take Against it

Is it Possible to Delay the Natural Ageing Process?

Is it Possible to Delay the Natural Ageing Process?

What are the Health Benefits of Vitamin A and How to Consume More of it

What are the Health Benefits of Vitamin A and How to Consume More of it

Are Household Chores or Activities a Good Type of Exercise?

Are Household Chores or Activities a Good Type of Exercise?

What You Need to Know About Down Syndrome and a New Potential Therapy for it

What You Need to Know About Down Syndrome and a New Potential Therapy for it

Health Experts Question Pence Campaigning As Essential Work

Health Experts Question Pence Campaigning As Essential Work

New Model to Predict Which Patients May Develop Heartbeat Irregularities

New Model to Predict Which Patients May Develop Heartbeat Irregularities

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