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3 Steps to Restore High Performance Amidst Chaos at Work

Here's how to complete the task at hand on time!

Work And career
| Indiwo.com| UPDATED: May 18, 2018, 12:57 PM IST
3 Steps to Restore High Performance Amidst Chaos at Work Image: Getty Images
Moments of chaos at work can put your productivity on the backburner. However, certain reports, pitches or presentations cannot wait and you really need to gather your focus and complete the task at hand on time with a higher level of thinking. Here are 3 steps by which you can clear your head and restore high-level thinking in less than a few minutes:

1. Name It

It’s important to identify your roadblock whether it is impatience, self-doubt, irritability, defensiveness, and just insecurity. Self-awareness is the key to release internal tension and anxiety. Identify and name your different moods to figure out what it takes to tame the barrier.

2. Take a Break

When you are constantly engrossed in a particular project, your focus is bound to decline. Assign a work:break ratio and follow it even when you have time clocks ticking to give your best shot without letting the chaos cloud your mind and hamper its productivity.

3. Re-Fuel

Lastly, eat a fruit or drink water to fuel your brain. The spike in your mood and energy levels will create a positive loop of high performance that is bound to show in your work.
First Published: May 18, 2018, 12:57 PM IST
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