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Adnan Sami on How Mixed Martial Arts is the Ultimate Stress Buster

Adnan Sami has been learning various striking and grappling techniques, adding to my overall strength training.

IANS

Updated:December 17, 2018, 5:37 PM IST
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Adnan Sami on How Mixed Martial Arts is the Ultimate Stress Buster
Image: Adnan Sami
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Actor Adnan Khan has taken a liking for Mixed Martial Arts (MMA) and considers it to be a stress buster.

"I start my day at 6 a.m. with my Mixed Martial Arts class which pumps me up. I have been learning various striking and grappling techniques, adding to my overall strength training," Adnan said in a statement.

"Moreover, MMA is a major stress buster for me and all my tension and tiredness are taken care of when I am practicing it. It is my new-found love and I am looking forward to acing the form and enhancing my physique," he added.

On the work front, he plays Kabeer Ahmed in the show "Ishq Subhan Allah".

| Edited by: Naqshib Nisar
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