follow us on
reach us on app store
News18 » Videos » News18 Shorts

Breaking Myths With Mandira Bedi: Are Protein Drinks Harmful?

Dec 25, 2017 03:17 PM IST health and fitness health and fitness

Many people have the pre-conceived notion that protein drinks are harmful for the body. But, one must know that sometimes your diet plan may not be enough to suffice your protein requirement. In such cases one can consume protein supplements. In this episode of Breaking Myths With Mandira Bedi, the actor talks about the importance of protein shakes.