Breaking Myths With Mandira Bedi: Are Protein Drinks Harmful?

Many people have the pre-conceived notion that protein drinks are harmful for the body.

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First published: December 25, 2017, 3:17 PM IST | Updated: December 25, 2017
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Many people have the pre-conceived notion that protein drinks are harmful for the body. But, one must know that sometimes your diet plan may not be enough to suffice your protein requirement. In such cases one can consume protein supplements. In this episode of Breaking Myths With Mandira Bedi, the actor talks about the importance of protein shakes.

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