Although, crunches might help strengthen and tone the ab muscles but they won't burn the excess layer of fat over them. In this episode of Breaking Myths With Mandira Bedi, the actor tells you how to get the perfectly shaped abs.
Photo courtesy: Contributor Content
Although, crunches might help strengthen and tone the ab muscles but they won't burn the excess layer of fat over them. In this episode of Breaking Myths With Mandira Bedi, the actor tells you how to get the perfectly shaped abs.