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Breaking Myths With Mandira Bedi: Crunches Are The Key To Get Flat Abs

Photo courtesy: Contributor Content

Photo courtesy: Contributor Content

Although, crunches might help strengthen and tone the ab muscles but they won't burn the excess layer of fat over them. In this episode of Breaking Myths With Mandira Bedi, the actor tells you how to get the perfectly shaped abs.

Although, crunches might help strengthen and tone the ab muscles but they won't burn the excess layer of fat over them. In this episode of Breaking Myths With Mandira Bedi, the actor tells you how to get the perfectly shaped abs.

first published:September 20, 2017, 14:15 IST
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