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Breaking Myths With Mandira Bedi: Gym is Essential

Nov 28, 2017 10:40 AM IST health and fitness health and fitness

Many people believe that gym is essential to stay fit. But this isn't wholly true. If your busy schedule isn't allowing you to hit the gym, then there are exercises that can be performed wherever you are. In this episode of Breaking Myths With Mandira Bedi, the actor talks about easy exercises that can be performed at home.

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