Elli Avrram Talks About The Benefits of Self-defense

Self-defense involves use of your body to protect yourself in case of an attack.

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First published: December 5, 2017, 12:23 PM IST | Updated: December 5, 2017
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In this age when crime against women is alarmingly high, self-defense has become the need of the hour. The art of self-defense involves use of your body to protect yourself in case of an attack. In this episode of Keep Fit With Elli Avrram, the actor talks about the benefits of self-defense.

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