Take the pledge to vote

For a better tommorow#AajSawaroApnaKal
  • I agree to receive emails from News18

  • I promise to vote in this year's elections no matter what the odds are.
  • Please check above checkbox.

    SUBMIT

Thank you for
taking the pledge

Vote responsibly as each vote counts
and makes a diffrence

Disclaimer:

Issued in public interest by HDFC Life. HDFC Life Insurance Company Limited (Formerly HDFC Standard Life Insurance Company Limited) (“HDFC Life”). CIN: L65110MH2000PLC128245, IRDAI Reg. No. 101 . The name/letters "HDFC" in the name/logo of the company belongs to Housing Development Finance Corporation Limited ("HDFC Limited") and is used by HDFC Life under an agreement entered into with HDFC Limited. ARN EU/04/19/13618
CO-PRESENTED BY
LIVE TV DownloadNews18 App
News18 English

It Hurts To Even Laugh, Says Kendall Jenner Spilling Her Ab Workout Secrets

Some might want to believe that models are genetically blessed, but that is not it. They do not get away without having sweat hard in the gym to tone their muscles and Kendall Jenner is no exception. On the model's eponymous app, she spills a few secrets for strengthening her abs.

News18.com

Updated:March 1, 2017, 11:26 AM IST
facebookTwittergoogleskypewhatsapp
It Hurts To Even Laugh, Says Kendall Jenner Spilling Her Ab Workout Secrets
Courtesy: Kendall Jenner/Instagram
Some might want to believe that models are genetically blessed, but that is not it. They do not get away without sweating hard in the gym to tone their muscles and Kendall Jenner is no exception. On the model's eponymous app, she spills a few secrets for strengthening her abs.

"My abs are my favorite thing to work out. I love it when my trainer, Gunnar Peterson, kills my abs," she writes. "The next day, it hurts to even laugh. That's how I know I'm doing the exercises right!"

there's no crying in baseball

A post shared by Kendall (@kendalljenner) on



For those struggling to find time to dedicate to just your midsection and don't have a trainer, Jenner has a trick, that might come in handy, and if followed diligently, might yield result.

"Sometimes when I'm watching TV, I think to myself, 'I should be doing crunches and situps right now.' Then I get off the couch and do it," writes the model-mogul.

no smoking 🌹

A post shared by Kendall (@kendalljenner) on



Jenner ends the post by recommending an Apple app called Instant Abs Trainer, which keeps her motivated. The free app has hundreds of different strengthening exercises to choose from, whether you're in the gym or running around fashion week.

chaos

A post shared by Kendall (@kendalljenner) on



| Edited by: Gurleen Nagpal
Read full article
Next Story
Next Story

Also Watch

facebookTwittergoogleskypewhatsapp
 
 

Live TV

Countdown To Elections Results
  • 01 d
  • 12 h
  • 38 m
  • 09 s
To Assembly Elections 2018 Results