Take the pledge to vote

For a better tommorow#AajSawaroApnaKal
  • I agree to receive emails from News18

  • I promise to vote in this year's elections no matter what the odds are.
  • Please check above checkbox.

    SUBMIT

Thank you for
taking the pledge

But the job is not done yet!
Vote for the deserving candidate this year.

Check your mail to know more

Disclaimer:

Issued in public interest by HDFC Life. HDFC Life Insurance Company Limited (Formerly HDFC Standard Life Insurance Company Limited) (“HDFC Life”). CIN: L65110MH2000PLC128245, IRDAI Reg. No. 101 . The name/letters "HDFC" in the name/logo of the company belongs to Housing Development Finance Corporation Limited ("HDFC Limited") and is used by HDFC Life under an agreement entered into with HDFC Limited. ARN EU/04/19/13618
SPONSORED BY
follow us on
reach us on app store
news18
» » News18 Shorts

Rahul Dev Tells You All About Functional Training

Nov 08, 2017 10:35 AM IST health and fitness health and fitness
Share

Functional training program involves movements that trains the body for the activities performed in daily life. It involves movements that very natural to man like-- pulling, pushing, squatting, lunging, throwing, bending. These mechanically and technically sound movements help reduce chances of injury in day-to-day life.

In this episode of Get Functional With Rahul Dev, the actor talks about the benefits of functional training.

Countdown To Elections Results
To Assembly Elections 2018 Results