Vidyut Jammwal Tells You All About Negative Shoulder Press

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First published: November 6, 2017, 4:16 PM IST | Updated: November 6, 2017
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Negative shoulder press mainly targets your shoulder along with biceps and middle back. Adding kettlebells puts more pressure along with enhancing your balancing skills. In this episode of Limitless With Vidyut Jammwal, the actor talks about negative shoulder press.

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