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News18 » Lifestyle
1-min read

Tahira Kashyap Expresses Her Love For Cycling, Says it is Therapy For Mental Well-being

Filmmaker-author Tahira Kashyap Khurrana has taken up cycling as a sport and a way to declutter mentally amid the relaxations in Coronavirus lockdown rules.

IANS

Updated:June 23, 2020, 5:05 PM IST
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Tahira Kashyap Expresses Her Love For Cycling, Says it is Therapy For Mental Well-being
credits -Tahira Kashyap instagram

With ease in the coronavirus lockdown restrictions, filmmaker-author Tahira Kashyap Khurrana has started getting out of home for cycle ride in the streets of Mumbai.

"I took to cycling as a sport and also to declutter mentally. But I realised I was viewing the same roads, trees and houses with a different perspective. I was finding beauty in nature that I had never before appreciated, let alone acknowledged. It is extremely therapeutic. Earlier on it meant only exercise for the physical aspect but now it has become a therapy for my mental well being and happiness too. I have shared some of the pictures I have clicked on my Instagram. They might not be the best pictures but each one has a lot of my heart, as I truly valued and appreciated what I saw," Tahira expressed.

View this post on Instagram

I took to cycling as a sport and also to declutter mentally but I realised I was viewing the same roads, trees and houses with a different perspective. I was finding beauty in nature that I had never before appreciated let alone acknowledged. It is extremely therapeutic. Earlier on it meant only exercise for the physical aspect but now it has become a therapy for my mental well being and happiness too. And I have doing some photography with my mobile too (have shared some pictures earlier on)! The pictures might not be the best ones but each one has a lot of my heart- as I truly valued and appreciated what I saw. . . . #cycling #cyclingchronicles #cyclinglife #cyclingphotos #modeoftransport #nature #smalltown #smalltownlife

A post shared by tahirakashyapkhurrana (@tahirakashyap) on

On the work front, Tahira is currently working on her book and next feature film. Before lockdown, she came up with a short film titled Pinni, which features veteran actress Neena Gupta.

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