Take the pledge to vote

For a better tommorow#AajSawaroApnaKal
  • I agree to receive emails from News18

  • I promise to vote in this year's elections no matter what the odds are.
  • Please check above checkbox.

    SUBMIT

Thank you for
taking the pledge

Vote responsibly as each vote counts
and makes a diffrence

Disclaimer:

Issued in public interest by HDFC Life. HDFC Life Insurance Company Limited (Formerly HDFC Standard Life Insurance Company Limited) (“HDFC Life”). CIN: L65110MH2000PLC128245, IRDAI Reg. No. 101 . The name/letters "HDFC" in the name/logo of the company belongs to Housing Development Finance Corporation Limited ("HDFC Limited") and is used by HDFC Life under an agreement entered into with HDFC Limited. ARN EU/04/19/13618
LIVE TV DownloadNews18 App
News18 English

EXIT Poll Results

Detailed Exit Poll Results
News18 » Movies
1-min read

Have You Heard of 'Brick Yoga'? Malaika Arora Teaches Exactly How it is Done

Malaika Arora is a Bollywood celebrity and fitness promoter, who uses her social media presence and popularity to encourage healthy living.

News18.com

Updated:May 14, 2019, 8:36 PM IST
facebookTwitterskypewhatsapp
Have You Heard of 'Brick Yoga'? Malaika Arora Teaches Exactly How it is Done
Image: Malaika Arora/Instagram

Malaika Arora is setting major fitness goals for the world to witness, yet again. The 45-year-old diva posted a series of images on Instagram, sharing her fitness regime that makes her look absolutely stunning at this day and age.

The images are from Malaika's fitness studio, Diva Yoga, which she runs alongside co-founder Sarvesh Shashi. The inspiring pics show her practicing advanced yoga postures with Jahnavi Patwardhan, another fitness promoter. In the stills, we can see Malaika deftly balancing on two bricks, while she pulls off complicated yoga steps with professional ease. She is dressed in training gear and looks tense and focused while she pulls off the asanas.

Malaika captioned her post, "#malaikasmondaymotivation .... Some #mondaymorningmotivation. Yoga is a way of moving into stillness in order to experience the truth of who you are. – Erich Schiffmann. Practicing brick yoga regularly at @thedivayoga has not only helped me improve my practice of yoga but continues to empower me to find my balance and fitness. #diva #divayoga @j.patsss @sarvesh_shashi." (sic)

See pics here:

Malaika's Instagram feed is filled with inspiring posts about fitness, healthy diet regime and wellness tips. She makes it a point to promote physical fitness through her social media presence, and her popularity for the same on other media channels.

Earlier this month, Malaika joined hands with American singer-actor Jennifer Lopez and baseball star Alex Rodriguez to invest in an Indian yoga and wellness start-up called SARVA.

SARVA has pitched itself as a mission is to build a global community of physically, mentally and emotionally fit individuals, achieved through yoga, mindfulness, movement and beyond, and to provide for the same through state-of-the-art brick and mortar studios, accessible and interactive technology, and lifestyle products, read a report in IANS.

Follow @News18Movies for more

Get the best of News18 delivered to your inbox - subscribe to News18 Daybreak. Follow News18.com on Twitter, Instagram, Facebook, Telegram, TikTok and on YouTube, and stay in the know with what's happening in the world around you – in real time.

Read full article
Next Story
Next Story

Also Watch

facebookTwitterskypewhatsapp

Live TV

Countdown To Elections Results
To Assembly Elections 2018 Results