At the time when the country is in a 21-day lockdown, celebs are sharing a glimpse of their daily life routine with their fans. Milind Soman took to Instagram to put out a fun video from his workout session at home.
In the video, the supermodel can be seen doing push-ups with his wife Ankita Konwar on his back.
Sharing the video, Soman wrote that people who would earlier say that they had no time for workouts can do now. He also said, “no drug, no vaccine works better than a fully functioning immune system, and this system needs exercise to keep it working well”.
He advised his followers to do effective exercises like Surya Namaskar to improve overall body function and strength.
However, as a note of caution, he recommended his fans not to lift their wives as their first exercise.
Some of his followers marvelled at his strength, while the others said that he is their inspiration.
One of the fittest celebs in the country, supermodel and actor Milind Soman often creates buzz with his pictures on social media. Here are some more social media posts by the actor.
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Leave mental and physical disease behind you ! Exercise is important, it helps the body and mind to keep in balance and function as they are meant to. Good body function means that digestion is good, sleep is restful and thoughts are positive 🙂 above all it means the immune system is strong enough to deal with the trillions of viruses you inhale every day. If you haven't started yet, NOW is the time! . . . #betterhabits4betterlife
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