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Actor Ram Kapoor Shocks Fans with Drastic Weight Loss Pictures On Instagram

In the latest series of pictures posted on Instagram, Ram Kapoor looks fitter and leaner than ever. He is also sporting a salt and pepper hair and French beard.


Updated:July 10, 2019, 12:56 PM IST
Actor Ram Kapoor Shocks Fans with Drastic Weight Loss Pictures On Instagram
Image: Instagram

Actor Ram Kapoor is one of the most popular TV stars thanks to Balaji shows like Bade Achhe Lagte Hain and Kasamh Se. The actor has played lovable characters over the years as this adorable portly man in romantic roles, right from Jai Walia in Kasamh Se to the recent Karan Khanna in Karrle Tu Bhi Mohabbat.

Ram has now brought about a drastic change in his looks by shedding all the weight. In new pictures shared by the actor on Instagram, the 45-year-old is almost unrecognisable. Ram and his wife Gautami Kapoor are quite active on social media and like to keep fans updated with their daily activities.

The actor, who is known for his wacky sense of humour, added the same touch to his Instagram posts as well. In the latest series of pictures, Ram looks fitter and leaner than ever. He is also sporting a salt and pepper hair and French beard, that is quite the departure from his usual look on screen.

The Ghar Ek Mandir' actor shared the photos with the caption, "Wassssup peeps!! Long time no see." His wife Gautami commented, ""HOTTTTTIE".

Many fans expressed their shock on seeing the photos, saying that the actor has transformed beyond recognition, while others asked him for the secret to his weight loss. "Mr walia looks back u r awsome @iamramkapoor and iam ur biggeeeessssstttt fan and I inspired ur weight loss plzz share ur weight loss journey I want also weight lose (sic)," one fan commented on the post.

View this post on Instagram

Wassssup peeps!! Long time no see

A post shared by Ram Kapoor (@iamramkapoor) on

After the close-up picture, the actor also posted full length photos to show his drastic weight loss. He looks much fitter and leaner in his latest photo.

View this post on Instagram


A post shared by Ram Kapoor (@iamramkapoor) on

The actor says he was 130 kgs when he started his weight loss journey about two years ago. His makeover is a result of two intense hours of working out every day and intermittent fasting. "As soon as I wake up in the morning, I do an hour of weight-lifting on an empty stomach. And, at night just before I sleep, I do cardio. I eat limited food during a period of eight hours. For the rest of the 16 hours, I don't eat anything at all," he told Pune Mirror.

In 2017 too, Ram had shocked fans with his workout images from gym. The pics had gone viral on the internet.

A lot of fans asked Ram when he would be back on television. He was last seen on season 3 of Karrle Tu Bhi Mohabbat, an ALTBalaji show. Ram has also starred in a number of films like Baar Baar Dekho and Shaadi Ke Side Effects.

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