News18 Logo
CHANGE LANGUAGE
English
हिन्दी বাংলা मराठी ગુજરાતી ಕನ್ನಡ தமிழ் മലയാളം తెలుగు ਪੰਜਾਬੀ اردو অসমীয়া ଓଡ଼ିଆ
WATCH LIVE TV
DOWNLOAD News18 APP
Follow Us On
Trending Topics :Horoscope TodayMalaika AroraSamantha Ruth PrabhuSkin CareSunny Leone
News18 Logo
  • Home
  • Movies
  • Cricket
  • India
  • Showsha
  • Politics
  • World
  • New IconViral
  • Business
  • Education
  • Opinion
  • Photos
  • Videos
  • Home
  • Movies
  • Cricket
  • India
  • Showsha
  • Politics
  • World
  • Viral
  • Business
  • Education
  • Opinion
  • Photos
  • Videos
  • Explainers
  • Web Stories
  • Tech
  • Auto
  • Lifestyle
  • Health
  • Travel
  • Food
  • Sports
  • Markets
  • Tax
  • Cryptocurrency
  • Savings and Investments
  • Breaking News
  • AQI
  • Power Circuit
  • Elections
  • Movie Reviews
  • City News
  • Astrology
  • Viral
  • Bollywood
  • Hollywood
  • Regional Cinema
  • Tamil Cinema
  • Telugu Cinema
  • Web-series
  • Television
LatestWTC 2023 FinalLifestyleWeb StoriesHealth & FitnessMovie ReviewsExplainersSportsTechAuto#SustainableIsAttainable
  • Latest
  • WTC 2023 Final
  • Lifestyle
  • Web Stories
  • Health & Fitness
  • Movie Reviews
  • Explainers
  • Sports
  • Tech
  • Auto
  • #SustainableIsAttainable
  • GiveWingsToYourSavings
Home » Photos » Lifestyle » National Refreshment Day 2021: In Pics, Best Refreshment Drinks and Their Health Benefits

National Refreshment Day 2021: In Pics, Best Refreshment Drinks and Their Health Benefits

National Refreshment Day commemorates moments of ice, cool refreshments, particularly a delicious cold beer. These are the basic pleasures that everyone appreciates and enjoys

By: Lifestyle Desk

Trending Desk

Last Updated: July 22, 2021, 09:52 IST

01
Green tea

GREEN TEA: Green tea has been admired for millennia in Asian nations for its health advantages; Americans just recently caught on. While many people think of green tea as a healthy drink that refreshes and calms the spirit, it does a lot more than that. Green tea includes a high concentration of polyphenols, which are thought to protect against some forms of cancer such as breast cancer and prostate cancer. (Representational Photo: Shutterstock)

02
POMEGRANATE

POMEGRANATE JUICE: Pomegranate juice is one of the most nutrient-dense drinks in the market. This fruit juice is high in antioxidants, which shield cells from harm and reduce inflammation, perhaps alleviating some kinds of arthritis. It is also high in immune-boosting vitamin C, making it one of our favourite cold-fighting drinks. (Representational Photo: Shutterstock)

03
beet juice

BEET JUICE: Beets have several health advantages, beginning with the fact that they are an excellent source of folic acid, magnesium, and nitrates. Nitrates are changed by our bodies into nitric oxide, which lowers blood pressure and improves blood flow. According to several researches, it is a wonderful snack to have before working out to boost stamina. (Representational Photo: Shutterstock)

04
lemon

LEMON WATER: We propose that you start your day with lemon water. Lemon water is an incredibly effective immune booster. Just 2 teaspoons of lemon juice in a glass of water deliver 14mg of vitamin C. Since it tastes better, you will start drinking more lemon water than plain water. (Representational Photo: Shutterstock)

05
komucha

KOMBUCHA: This elixir is one of the most popular healthy beverages on the market. Kombucha's health advantages are lauded by wellness enthusiasts. Fizzy kombucha, like other healthful fermented beverages, is high in probiotics, which encourage healthy bacteria in the stomach. These bacteria assist digestion and aid in the absorption of vitamins and minerals. (Representational Photo: Shutterstock)

Photogallery

  • Ananya Panday Displays Toned Figure In Comfortable Athleisure Outfits, Check Out The Diva's Hot And Sexy Pictures
    Ananya Panday Displays Toned Figure In Comfortable Athleisure Outfits, Check Out The Diva's Hot And Sexy Pictures
    8PHOTOS
  • Janhvi Kapoor Looks Smoking Hot In Vibrant Cut-out Dresses, Check Out The Diva's Glamorous And Sexy Pictures
    Janhvi Kapoor Looks Smoking Hot In Vibrant Cut-out Dresses, Check Out The Diva's Glamorous And Sexy Pictures
    8PHOTOS

More News

  • Janhvi Kapoor Brutally Trolled Again For Her Travel Pillow But She Doesn't Seem To Give a Damn, Watch
    Janhvi Kapoor Brutally Trolled Again For Her Travel Pillow But She Doesn't Seem To Give a Damn, Watch
  • 8 Yoga Asanas To Try Out If You Are Suffering From Breathlessness 
    8 Yoga Asanas To Try Out If You Are Suffering From Breathlessness 
  • Kim Cattrall Of Sex And The City Finally Returns As Samantha In And Just Like That, Deets Inside
    Kim Cattrall Of Sex And The City Finally Returns As Samantha In And Just Like That, Deets Inside
  • Sukanya Samriddhi Account: Key Things To Know Before Investing
    Sukanya Samriddhi Account: Key Things To Know Before Investing
  • Delhi Sees Coolest May in 36 Yrs, More Rain Likely, Yellow Alert In Bengaluru; Heatwave In Bihar & WB
    Delhi Sees Coolest May in 36 Yrs, More Rain Likely, Yellow Alert In Bengaluru; Heatwave In Bihar & WB