Malaika Arora loves to stay fit and her social media handle is a proof of how she imparts her knowledge on exercising and staying healthy. (Image: Instagram)
Malaika Arora performs Ardha Matsyendrasana (Half Lord of the Fishes Pose), is a great hip opener. (Image: Instagram)
Malaika Arora performs the Utthita Vasisthasana/Side Plank pose that helps with strengthening the arms, wrists, naval area and legs. (Image: Instagram)
Malaika Arora performs Sarvangasana pose, also known as the Shoulderstand! (Image: Instagram)
Malaika Arora performs Bhujangasana (Cobra Pose), useful for respiratory disorders such as Asthma. (Image: Instagram)
Malaika Arora perfroms Adho Mukha Kapotasana (Downward Facing Pigeon Pose). (Image: Instagram)
Malaika Arora performs EkaPada Ashtanga Namaskara pose that helps boost energy in the body.(Image: Instagram) (Image: Instagram)
Malaika Arora performs the Setubhandhasana variation also known as the Bridge pose. (Image: Instagram)