yoga

Living Long vs Living Wisely: Timeless Wisdom from Epics and Ayurveda on Longevity | N18S

How Shilpa Shetty Uses Bhramari Pranayama To Boost Fitness And Mental Health

Yoga For Shoulder Pain Relief: A Beginner’s Guide To Safe And Effective Poses

How To Practise Yoga For Back Pain Relief: Poses And Daily Tips That Work

3 Simple Yoga Exercises That Will Help You Focus On Work

Say Goodbye to Hair Fall: 5 Yoga Poses That Stimulate Hair Growth

YogMantra | Bored Of The Same Yoga Routine Daily? Here’s How To Stay Consistent With Your Practice

Sweat At Your Own Risk: Gym Gear May Be Dirtier Than Your Toilet Seat, Says Study

Struggling With Constipation? Yoga Poses That Can Make You Poop Faster

YogMantra | Not Just Savasana, Check Out These 5 Poses To Lower Stress, Anxiety & Body Fatigue

When UK Cops Mistook ‘Shavasana’ For ‘Mass Killing’: ‘Murderer With Ethics Gave Yoga Mats To Corpses’

Alaya F Nails A No-Hands Headstand: Here’s Why Inversions Are Great For Your Health

YogMantra | This Ganesh Chaturthi, Invoke Yoga Ganpati For Success On Inner Path

Alaya F Shows Why Yoga Is Her Superpower Through Advanced Arm Balances

YogMantra | Teaching Yoga To Seniors? Here’s How to Make Every Class Effective And Joyful

Why Shilpa Shetty Swears By Malasana For Mobility And Healthy Joints

Dia Mirza’s Impromptu Yoga Session With Local Kids: ‘Main Bhi Karun Aapke Sath?'

YogMantra | Struggling To Sleep? This Special Yoga Routine Could Help

Health Tips: 5 Yoga Poses To Keep Your Heart Strong

Decathlon To Create 3 Lakh Jobs In India By 2030, Local Sourcing To Hit $3 Billion