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2-Minute Exercise: Gauahar Khan Talks About The Benefits of Squats

June 22, 2017, 1:27 PM IST health and fitness health and fitness
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It might be very difficult to take out time to workout in your busy schedule. In this episode of 2-minute Fitness, actor Gauahar Khan talks about 2 minute exercises that can be performed at home and will keep you fit. In this episode, Gauahar tells her fans all about squats. In order to enjoy the benefits of squats it is important to do the exercise correctly. Watch the complete episode to know all about the benefits and the right way of doing squats.