If you have seen Gurmeet Choudhary act, dance and romance, you couldn't have missed his perfectly chiselled body. A former model, Gurmeet, is one of the fittest actors in the television industry. Known to be a fitness freak, the actor manages to stick to his workout routine even amid his busy work schedule. In this episode of Fitness Sutra, Gurmeet shares fitness tips with his fans and also talks about the benefits of boxing. He says that it is very important to control one's power in boxing and that there is no fixed time duration to work out. Like yoga, one has to keep practicing it, he adds. Gurmeet further added that he makes sure to practice boxing at least once a week.