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Know The Benefits of Skipping Rope From Elli Avrram

Manila Venugopal

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Last Updated: September 12, 2017, 10:24 IST

Lifestylehealth and fitness
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Did you know you can burn 480 calories by skipping rope for half an hour? In this episode of Keep Fit With Elli Avrram, the actor talks about the benefits of skipping.