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Rahul Dev Talks About The Benefits of Sledgehammer Workout

Manila Venugopal

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Last Updated: September 13, 2017, 09:52 IST

Lifestylehealth and fitness
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Sledgehammer workout is a great way to strengthen muscles, tendons, and ligaments in the wrist, elbow and shoulder girdle. In this episode of Get Functional With Rahul Dev, the actor talks about the benefits of sledgehammer workout.