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Rahul Dev Talks About The Benefits of Sledgehammer Workout
Sep 11, 2017 02:02 PM IST
health and fitnesshealth and fitness
Sledgehammer workout is a great way to strengthen muscles, tendons, and ligaments in the wrist, elbow and shoulder girdle. In this episode of Get Functional With Rahul Dev, the actor talks about the benefits of sledgehammer workout.