Rahul Dev Talks About The Benefits of Sledgehammer Workout
September 11, 2017, 5:32 PM IST
health and fitnesshealth and fitness
Sledgehammer workout is a great way to strengthen muscles, tendons, and ligaments in the wrist, elbow and shoulder girdle. In this episode of Get Functional With Rahul Dev, the actor talks about the benefits of sledgehammer workout.