Yoga Asanas For A Healthy Heart | Practise These Asanas Daily To Keep Your Heart Happy

Heart health forms the core of overall wellness. It beats about 2.5 billion times over the average lifetime and pushes millions of gallons of blood to every part of the body. So it's quite obvious that it needs to be kept healthy to lead a happy life. Watch the video where we tell you a few asanas, which you must practise daily to keep your heart healthy.