Tips to deal with jealousy in a marriage

Feelings of jealousy need not be hidden.

Listen to your spouse’s part of the story.

Be patient and do not vent out your emotions harshly.

Investigate and find out the root cause of the insecurity.

Find out if it can be resolved by spending more time together.

If a certain action induces jealousy, talk it out with your spouse.

Neither defend yourself nor offend your spouse's point of view.

Discuss feelings with your spouse openly.

Follow your gut feeling and recognise when it is getting abusive.

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